Donuts won’t cure a disaster

But they will bring a smile to your face.

A smile that is shared

Spreads joy everywhere

And helps make the world a bright place.

Stay fit.

It takes 825 jumping jacks to burn off a piece of cake.  Skip the cake.

It takes 200 pushups to burn off 8 M&Ms. Skip the candy.

It takes 60 minutes of skipping rope to burn off one donut.  Skip the rope!

Shane McLendon